Health & WellnessTuesday, November 17
Primary Restorative Yoga
Tuesday, November 17 · 10-10:50 a.m. · Barton Creek Country Club
10-10:50 a.m.
- When
- Tuesday, November 17 · 10-10:50 a.m.
- Where
- Barton Creek Country Club8212 Barton Club Drive · Austin, TX · 78735
- Good to know
About this event
Primary Restorative - Build strength and focus through foundational Ashtanga asanas, the traditional lineage that inspired modern Vinyasa flow. Holding key postures for five breaths to build internal heat, the practice then shifts into a deeply grounding restorative sequence utilizing props and extended holds to release tension and soothe the nervous system. The ultimate balance of effort and ease. Suitable for all levels. Free to Members, $30 Hotel Guest Must be a Club member or Hotel Guest
From Barton Creek Country Club
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.