Health & WellnessTuesday, November 17
Slow Flow Yoga
Tuesday, November 17 · 5:30-6:30 p.m. · Serasana Southwest Austin
5:30-6:30 p.m.
- When
- Tuesday, November 17 · 5:30-6:30 p.m.
- Where
- Serasana Southwest Austin7717 Southwest Parkway Building One, Unit 170 · Austin, TX · 78735
- Good to know
About this event
This vinyasa is practiced at a slower pace than power classes, allowing you to breathe more deeply while increasing flexibility, strength, and stamina with each pose. This safe and expressive class expands on Sun Salutations, builds heat in flowing sequences, and finishes with calming, restorative poses. It's helpful to have familiarity with yoga poses for this class.
From Serasana Southwest Austin
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.