Health & WellnessTuesday, November 17
FREE Active Aging (50+) | Pilates Tone & Functional Fitness (Bring Mat)
Tuesday, November 17 · 11 a.m.-12 p.m. · Ballet Austin
11 a.m.-12 p.m.
- When
- Tuesday, November 17 · 11 a.m.-12 p.m.
- Where
- Ballet Austin501 W 3rd St · Austin, TX · 78701
- Good to know
About this event
Offered at NO COST thanks to underwriting from St. David's Foundation Aging Well program. Combine classical Pilates exercises with traditional fitness training using small weights and props for a full body tone. Functional movements will be incorporated to help you move well both on and off the mat. You will be guided through a Pilates mat workout using an assortment of bands, balls, blocks, and more. Experience this amazing ACTIVE AGING workout and see how small changes in positioning can have a profound effect on how you feel and understand your movement.
From Ballet Austin
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.