Health & WellnessTomorrow
Spin Strength Circuits
Monday, November 2 · 11:15 a.m.-12 p.m. · EG Wellbeing - Austin
11:15 a.m.-12 p.m.
- When
- Monday, November 2 · 11:15 a.m.-12 p.m.
- Where
- EG Wellbeing - Austin11920 Alterra Parkway · Austin, TX · 78758
- Good to know
About this event
Strength training intervals, alternating between high-intensity bike segments and floor-based exercises using bodyweight or weights (dumbbells, kettlebells, bands) for a full-body workout that boosts cardio and builds muscle efficiently.
From EG Wellbeing - Austin
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.