Health & WellnessThursday, November 5
Spin & Fly (Level 1+)
Thursday, November 5 · 7:15-8:15 p.m. · ATX Pole Fitness
- When
- Thursday, November 5 · 7:15-8:15 p.m.
- Where
- ATX Pole Fitness1100 Sam Bass Road · Round Rock, TX · 78681
- Good to know
About this event
In this class will be focusing on Pole Level 1 & 2 spins and upright aerial tricks with our pole on "spin mode". Conditioning will be added in each class for Invert and various leg grips such as Jasmines, Cupids, Genies, and Cupid to slowly help advance students into Pole Level 2. *Note*: It is recommended that students feel comfortable with climbs, thigh sits and grounded jasmines before attended this class. Leg Skin will be needed to climb and transition through tricks and spins. What to Wear: Whatever makes you feel comfortable. Sports Bra. Pole Bottoms. Leggings. Shorts. What to Bring: Water Bottle. Optionally: Knee Pads. Yoga Mat. Pole Grip Aid
From ATX Pole Fitness
Listed by Mindbody: Round Rock, TX, gathered by the Cedar Park events calendar.