Health & WellnessSunday, November 22

Yin & Stretch (Warmed) - A Mindful Approach to Flexibility

Name: Yin & Stretch (Warmed) - A Mindful Approach to Flexibility
Start: 2026-11-22T22:30:00.000Z
End: 2026-11-22T23:30:00.000Z
Location: YTX Yoga, Strength, & HIIT Austin North

Sunday, November 22 · 4:30-5:30 p.m. · YTX Yoga, Strength, & HIIT Austin North

4:30-5:30 p.m.

When: Sunday, November 22 · 4:30-5:30 p.m.
Where: YTX Yoga, Strength, & HIIT Austin North200 West 6th Street Corner of 7th & Colorado · Austin, TX · 78701
Good to know: $35

Get tickets The event’s page Add to my calendar Open in Maps

About this event

Yin & Stretch. (Warmed) - A Mindful Approach to Flexibility A slow, mindful practice bringing the body into balance and increasing natural range of motion. Most poses are done while seated or lying down, supported by props and held in stillness for several minutes. This class targets the connective tissues, such as ligaments and fascia, along with the energetic systems of the body, bringing the body into balance and increasing its natural range of motion. As we move into stillness, we bring body, breath and soul into harmony. It’s a perfect complement to a more physical practice. You will leave class feeling refreshed, renewed and restored. ***Warmed to low 80s.

From YTX Yoga, Strength, & HIIT

Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.