Third Thursdays: Dance Party

About this event

A once a month dance party designed to recenter and ground you back into your own energy. Want to go dancing with the girlies, but not necessarily out to the club? Join us every 3rd Thursday of the month for a fun night. Third Thursdays begins with grounding somatic movement, breathwork, and gentle mobility exercises to release stress, restore your energy, and reconnect with your body. Then, we'll turn down the overthinking and turn up the music with feel-good, club-inspired dancing in a fun, welcoming atmosphere where everyone can let loose. We'll wrap up each session by learning a short, empowering dance combo, leaving you feeling confident, refreshed, and glowing from the inside out. No dance experience is required - just bring yourself, wear something you feel good in, and get ready to move, sweat, and shine.

From Ballet Austin