Health & WellnessMonday, November 9
Hatha Flow Yoga
Monday, November 9 · 5:45-6:45 p.m. · Castle Hill Fitness Gym & Spa
5:45-6:45 p.m.
- When
- Monday, November 9 · 5:45-6:45 p.m.
- Where
- Castle Hill Fitness Gym & Spa1112 N. Lamar Boulevard Suite B · Austin, TX · 78703
- Good to know
About this event
This yoga class follows an arc that will include centering, being embodied in a challenging and replenishing way then followed by time to calm the nervous system. You will leave feeling both energized and peaceful. Variations offered for both beginner and intermediate students. Low Impact Members can sign-up 6 days in advance, and cancel up to 4 hours before class start time.
From Castle Hill Fitness
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.