Friday, November 6
4 Quarter Friday (Intermediate)
Friday, November 6 · 12-1 p.m. · Alive and Well - Nutrabolt
12-1 p.m.
- When
- Friday, November 6 · 12-1 p.m.
- Where
- Alive and Well - Nutrabolt332 Grace Lane · Austin, TX · 78746
- Good to know
About this event
Grab Your Pre-Workouts! 4 Quarter Friday is a high intensity endurance training-based class that will test you both physically and mentally. It consists of a mixture of strength, cardio, and core wrapped up into 4 quarters with each quarter lasting 10 minutes, individualized for all levels but strategically created to push the limits. This will be a great workout to challenge you in a way that you wouldn't push yourself. Gear up and get ready for your weekend!
From Alive and Well - Nutrabolt
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.