Health & WellnessSunday, November 8
Slow Flow + Meditation
Sunday, November 8 · 2:30-3:30 p.m. · Black Swan Yoga Austin
2:30-3:30 p.m.
- When
- Sunday, November 8 · 2:30-3:30 p.m.
- Where
- Black Swan Yoga Austin913 East Cesar Chavez Street · Austin, TX · 78702
About this event
In this class, you can expect 45 minutes of slow flow, followed by 15 minutes of a guided meditation to help you ground back into your body and drop into your inner-peace. Flow yoga is our heated, all-levels Vinyasa-style signature class Anyone and everyone is welcome to try out Flow yoga. In this class, you can expect to strengthen and stretch your entire body. There is a special emphasis on the power and importance of your breath, and the mind-body connection. Flow yoga is accessible to all levels of experience! *Heated
From Black Swan Yoga Austin
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.