Health & WellnessThursday, November 5
HYROX Engine
Thursday, November 5 · 12-1 p.m. · REGYMEN Fitness - Round Rock
12-1 p.m.
- When
- Thursday, November 5 · 12-1 p.m.
- Where
- REGYMEN Fitness - Round Rock3021 South Interstate 35 Frontage Road #150 · Round Rock, TX · 78664
- Good to know
About this event
The Engine workout boosts endurance, aerobic capacity, lactate threshold and tolerance. The class utilizes a series of intervals, compromised workouts, and sprint efforts to develop speed, VO2 Max, and endurance. You will benefit tremendously from this class format if you’re a more powerful athlete who needs to work on aerobic capacity.
From REGYMEN Fitness - Round Rock
Listed by Mindbody: Round Rock, TX, gathered by the Cedar Park events calendar.