Classes & TalksFriday, November 13
Total Body Build
Friday, November 13 · 7-7:45 a.m. · Castle Hill Fitness Gym & Spa
7-7:45 a.m.
- When
- Friday, November 13 · 7-7:45 a.m.
- Where
- Castle Hill Fitness Gym & Spa1112 N. Lamar Boulevard Suite B · Austin, TX · 78703
- Good to know
About this event
Muscle is not built in a day, but this full body strength workout will start you on your way. Grab heavy weights and bring your focus as the instructor leads you through multiple muscle groups in a systematic way. Expect low reps, max effort, and a chill playlist while you focus on form. Prior experience using strength equipment is necessary. Low Impact Members can sign-up 6 days in advance, and cancel up to 4 hours before class start time.
From Castle Hill Fitness
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.