Health & WellnessTuesday, November 17
Motion + Mobility
Tuesday, November 17 · 6:15-7:15 p.m. · Open Form Yoga & Well-Being Studio, East 12th Street, Austin, TX, USA
6:15-7:15 p.m.
- When
- Tuesday, November 17 · 6:15-7:15 p.m.
- Where
- Open Form Yoga & Well-Being Studio, East 12th Street, Austin, TX, USA2900 East 12th Street Unit A · Austin, TX · 78702
- Good to know
About this event
Motion + Mobility A functional approach to yoga and movement focused on how your body works day to day. You'll release tension, explore joint range, and build ease and awareness through intentional movement and breath. Our classes meet you where you are—any experience level, any body, any day. Modifications and amplifications are always offered so you can move and practice in a way that feels right for you. This class is particularly empowering for those newer or returning to a physical practice.
From Open Form
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.