Health & WellnessTomorrow
Romans
Monday, November 2 · 5:30-6:15 a.m. · F45 Training Cross Trails
5:30-6:15 a.m.
- When
- Monday, November 2 · 5:30-6:15 a.m.
- Where
- F45 Training Cross Trails2000 North Mays Street Suite 115 · Round Rock, TX · 78664
- Good to know
About this event
Romans is F45’s original resistance based workout, consisting of large compound lifts with maximum rest periods. The focus for each member should be to lift as heavy as they can, every single set. Romans is designed to make you stronger and more powerful.
From F45 Training Cross Trails
Listed by Mindbody: Round Rock, TX, gathered by the Cedar Park events calendar.