Health & WellnessThursday, November 19
Gentle/Relaxation
Thursday, November 19 · 6-7 p.m. · 106 S Mays, Suite 200, Round Rock, TX
6-7 p.m.
- When
- Thursday, November 19 · 6-7 p.m.
- Where
- 106 S Mays, Suite 200, Round Rock, TX106 S Mays St · Round Rock, TX · 78664
- Good to know
About this event
Managing stress is a key element in maintaining good health. This class begins with gentle, accessible yoga postures to warm up the body and prepare the mind, and ends with an extended guided relaxation practice. This practice is appropriate and beneficial for people with all kinds of bodies, regardless of experience and ability. The teacher offers several variations so you can select what works best for you.
From Round Rock Yoga
Listed by Mindbody: Round Rock, TX, gathered by the Cedar Park events calendar.