Sunday Cardio: Pom Fit

About this event

Start your Sunday with a burst of energy! Join us for an early-morning cardio session featuring a rotating lineup of instructors, bringing something fresh and fun to your workout each weekend. Come ready to move, sweat, and kick off your Sunday on a high note! This Sunday is POM FIT! Pom Fit is a high-energy, dance fitness class that uses traditional pom movements just like you would see from the dancers on the sidelines at a basketball or football game. In this all-levels, cardio-packed class where you will learn how to move with poms and get a great upper body workout. Learn strong arm movements and have fun dancing, learning short pom routines set to pop music, and getting fit! Grab your squad, your friends, your neighbors, or come for yourself. *Feel free to bring your own pom poms or use the ones provided in class*

From Ballet Austin