Health & WellnessThursday, November 5
NEW! Yin Yoga
Thursday, November 5 · 6:45-7:30 p.m. · Castle Hill Fitness Gym & Spa
6:45-7:30 p.m.
- When
- Thursday, November 5 · 6:45-7:30 p.m.
- Where
- Castle Hill Fitness Gym & Spa1112 N. Lamar Boulevard Suite B · Austin, TX · 78703
- Good to know
About this event
Enjoy a mindful practice bringing the body into balance and increasing natural range of motion. Most poses will be seated or lying down, supported by props and held in stillness for several minutes to target the connective tissues, such as the ligaments, joints, bones and deep fascia networks of the body and the meridians rather than focusing on the muscles. Sign up begins 6 days in advance, and cancel up to 4 hour before class start time.
From Castle Hill Fitness
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.