Health & WellnessMonday, November 9
Focus50: Core + Lower + Upper Body
Monday, November 9 · 8:15-9:05 a.m. · [solidcore] Austin
8:15-9:05 a.m.
- When
- Monday, November 9 · 8:15-9:05 a.m.
- Where
- [solidcore] Austin204 Colorado Street · Austin, TX · 78701
- Good to know
About this event
A 50-minute strength training workout that exclusively targets the lower body, upper body, and core. Obliques are not included. This class is perfect for pregnant women, individuals recovering from core-related injuries, or anyone looking to strengthen their lower and upper body. Please note we recommend that you complete 5-10 Foundation50: Build Your Basics or Signature50: Full Body classes before attending.
From [solidcore] Austin
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.