Health & WellnessThursday, November 5
Swan Sculpt
Thursday, November 5 · 4:30-5:30 p.m. · Black Swan Yoga - Cedar Park
- When
- Thursday, November 5 · 4:30-5:30 p.m.
- Where
- Black Swan Yoga - Cedar Park1050 North Lakeline Boulevard #Suite 105 · Cedar Park, TX · 78613
About this event
Our Sculpt class is a dynamic, high-energy workout that blends yoga, strength training, and cardio to help you build lean muscle and boost endurance. This class uses body weight exercises, and yoga-inspired movements to challenge your body in new ways, offering a full-body workout that targets strength, flexibility, and balance. Perfect for all fitness levels, Sculpt encourages you to push past your limits while maintaining the mindfulness and alignment of a traditional yoga practice. Whether you’re looking to tone muscles, increase stamina, or simply add variety to your routine, Sculpt provides a fun and effective way to reach your fitness goals. *Heated * Minimum age to attend is 14 years old
From Black Swan Yoga Austin
Listed by Mindbody: Cedar Park, TX, gathered by the Cedar Park events calendar.