Health & WellnessMonday, November 9
Signature50: Full Body | No Skip November: House Hits
Monday, November 9 · 8:15-9:05 p.m. · [solidcore] Austin
8:15-9:05 p.m.
- When
- Monday, November 9 · 8:15-9:05 p.m.
- Where
- [solidcore] Austin204 Colorado Street · Austin, TX · 78701
- Good to know
About this event
Our signature workout: 50-minutes of low-impact, high-intensity resistance-based strength training. Each class is meticulously programmed to effectively target your core, obliques, lower body, and upper body, by focusing on one muscle group at a time. This class is designed for individuals of all levels, as your coach will offer modifications and amplifications to meet your specific goals. Please note we recommend that you complete 3-5 Starter50 or Foundations classes before attending.
From [solidcore] Austin
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.