Ground Skills Open Studio

About this event

This is an open practice time offered in Land Candy for students working on ground-based skills. Get some more time working on the skills you learned in class, like: Handstands Slow tumbling (rolls, cartwheels) Flexibility/contortion Hooping Juggling/poi Conditioning The space is not suitable for dynamic tumbling skills like handsprings and saltos; any discipline that requires a high ceiling; or anything that you do not feel 100% comfortable training without a coach or spotter. As with all open studios, it's likely you'll be sharing space. Communicate your needs to other participants. Props: You are welcome to use any props in Land Candy that are not labeled as someone's personal equipment. These are the kinds of things that are generally available during open studio: Stall bars Freestanding ballet bars Yoga balls Ankle weights, free weights, and kettlebells Hoops Yoga straps and blocks Therabands, lacrosse balls, and foam rollers Panel mats* and yoga mats *Panel mats and some other props may disappear when other classes are using them. If you can't find something you're looking for or you're unsure if it's ok to use, ask the Front Desk team.

From Sky Candy