Mat Sculpt (Not Heated)

About this event

*** Bring your own Mat or Rent for $5 This is a high-intensity fusion class designed to strengthen, tone, and challenge your entire body. Sculpt blends elements of barre, Pilates, yoga, and HIIT for a dynamic workout that builds endurance, boosts cardiovascular health, and sculpts lean muscle. Expect a fast-paced flow with high reps, light to moderate weights, and intentional movement. You'll move through sequences that target every major muscle group—layering in cardio bursts, deep core work, and mobility-driven stretches to keep your body guessing and your mind engaged.

From TrueCore Fitness Leander