Health & WellnessMonday, November 16
45 Min. Hip Hop Soul Flow
Monday, November 16 · 4:30-5:15 p.m. · TruFusion - South Austin
4:30-5:15 p.m.
- When
- Monday, November 16 · 4:30-5:15 p.m.
- Where
- TruFusion - South Austin4211 South Lamar Boulevard · Austin, TX · 78704
- Good to know
About this event
Temperature: 100 Degrees/40% Humidity What to bring: Mat, Towel, Water Props used: Blocks, straps Get ready for a sweat dripping, beat bumping, hip hop yoga flow experience. In this class, you will flow through various sequences blending the flow of our Soul Flow classes, the dynamic movement of our Tru Fit Flow classes, and spiraling bandha work that will leave you feeling energized and full of life!
From TruFusion - South Austin
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.