Health & WellnessThursday, November 19
Yin
Thursday, November 19 · 6-7 p.m. · Black Swan Yoga Austin
6-7 p.m.
- When
- Thursday, November 19 · 6-7 p.m.
- Where
- Black Swan Yoga Austin1417 West Anderson Lane · Austin, TX · 78757
About this event
Slow down and settle in. Yin yoga is a slower-paced practice where poses are held for several minutes, allowing time to explore sensation, release muscular effort, and work with the body's connective tissues. With an emphasis on stillness, breath, and awareness, this all-levels class offers space to turn inward and find balance. Props are encouraged for additional support. Temperature: 78–80°F.
From Black Swan Yoga Austin
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.