Intermediate Flow (75 minutes)

About this event

This class is for yoga students and teachers who want to deepen their practice. Brett will guide you through and intelligently sequenced flow with creative transitions, peak pose breakdowns, yoga philosophy, and breath work. You can expect to sweat, laugh, and become re-inspired in your yoga practice. Come prepared to play and try out new things...and perhaps have some fun in the process :) There are no physical requirements for this class. You do not need to know how to do a handstand to take this class. Rather, you will learn new techniques to make challenging poses more accessible for you and your body! *Heated

From Black Swan Yoga Austin