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Theater & DanceTuesday, November 10

Cardio Dance + Sculpt

Tuesday, November 10 · 9-10 a.m. · Myo Massage, Acupuncture, and Movement

9-10 a.m.
When
  • Tuesday, November 10 · 9-10 a.m.
Where
Myo Massage, Acupuncture, and Movement4616 Triangle Avenue 407 · Austin, TX · 78751
Good to know
$25

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About this event

Allison wanted to create her dream workout class, and this is it! She calls it Cardio Dance + Sculpt! The class includes: 30 minutes of HIGH (cardio dance), arms with light weights, targeted core and pelvic floor work on the mat, and gentle stretching/breathwork. The class is set to FUN, beat-driven music and is sure to leave you feeling better at the end of the journey. :)

From Myo Massage, Acupuncture, and Movement

Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.