Health & WellnessFriday, November 20
Flow & Foam Roll (free)
Friday, November 20 · 7-8 p.m. · Ying Yoga
7-8 p.m.
- When
- Friday, November 20 · 7-8 p.m.
- Where
- Ying Yoga2051 Cypress Creek Road Ste G · Cedar Park, TX · 78613
- Good to know
About this event
Flow & Foam Roll Unwind with foam rolling and other myofascial release techniques, then flow & stretch. This class is designed to improve mobility & range of motion while easing muscular tension. Melt tight spots, move more freely, and maybe (optional) get a little upside down too. This class is for ALL LEVELS and limited to 12. This class is free and open to the public. . Welcome!
From Ying Yoga
Listed by Mindbody: Cedar Park, TX, gathered by the Cedar Park events calendar.