Health & WellnessSunday, November 22
podHOT 🔥🔥 (Heated)
Sunday, November 22 · 4-5 p.m. · Yoga Pod Austin
4-5 p.m.
- When
- Sunday, November 22 · 4-5 p.m.
- Where
- Yoga Pod Austin9333 Research Boulevard Suite C-200 · Austin, TX · 78759
About this event
podHOT utilizes a set sequence of postures practiced in a room set to approx 104 degrees and 60% humidity and is set to music. The class is designed to build strength, create balance and flexibility in the body, and produce a detoxifying sweat with our unique Infra-red heating system. Class includes breathing exercises, a standing series, and a floor series - this class is HOT so come hydrated and be ready to sweat! You'll need a mat, water & towel for class. Mats & towels avail for rent, mandatory for class.
From Yoga Pod Austin
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.