Health & WellnessMonday, November 16
Yoga for Nervous System Health
Monday, November 16 · 6-7 p.m. · Lizard Yoga, Menchaca Rd, Austin, TX, USA
6-7 p.m.
- When
- Monday, November 16 · 6-7 p.m.
- Where
- Lizard Yoga, Menchaca Rd, Austin, TX, USA2919 Menchaca Road #104a · Austin, TX · 78704
- Good to know
About this event
Dr. Hope is a Nervous System guru, Kundalini and Hatha certified. As a Chiropractor, she draws on both modern science and yoga philosophy. By combining a nourishing, body-loving yoga flow with held poses and Kundalini breath, this class will leave you feeling balanced, connected, and embodied. By regulating our nervous systems, we are able to better respond and adapt to our environment with ease and connectedness.
From Lizard Yoga
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.