All Levels Handstands

About this event

For those who have never done a handstand, ex-gymnasts getting back upside-down, advanced hand balancers looking for one arm handstand progressions, and everyone in between--this class is for you! Those new to handstands will work on building strength, stability, and confidence upside-down. More accomplished hand balancers will progress through drills to achieve one arm handstands. The regular practice of handstands is a fantastic complement to aerial training. Most importantly, it's super fun. All levels welcome! This class is for adults (16+). What to bring/wear: Some wall drills are more comfortable with socks

From Sky Candy