Health & WellnessToday
Breathwork + Energy Healing
Sunday, November 1 · 5-6 p.m. · Retreat Yoga + Soulful Fitness
5-6 p.m.
- When
- Sunday, November 1 · 5-6 p.m.
- Where
- Retreat Yoga + Soulful FitnessThe Retreat - 3300 West Anderson Lane #300 · Austin, TX · 78757
- Good to know
About this event
Allie’s Breathwork + Energy Healing class is a gentle invitation to reconnect with your inner wisdom. Through the breath, we’ll move beyond the chatter of the mind and into the deeper intelligence of the heart and nervous system. With intentional guidance, you’ll meet the parts of you that are ready to be felt, held, and nurtured. This practice is about presence, emotional honesty, and reconnecting with the voice of your inner truth. All of YOU is welcome here — especially the parts that have felt separate from love.
From Retreat Yoga + Soulful Fitness
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.