Health & WellnessThursday, November 12
Deep Peace Meditation
Thursday, November 12 · 7-8:30 p.m. · Yoga Meditation Group
- When
- Thursday, November 12 · 7-8:30 p.m.
- Where
- Yoga Meditation Group13740 Research Blvd, Bldg T, Unit 3 · Austin, TX · 78750
About this event
Experience the deeply calming effects of Yoga Meditation. No need to bring anything. Dress comfortably. Seating is provided (floor chairs and sofas).
The class is 7:00-8:15pm. We are happy to stay afterwards if people have questions.
Yoga Meditation is simple, effective, and enjoyable. It helps to calm the mind, relax the body, and allow us to be more steady no matter what is happening in our lives. There will an opportunity after the class for questions about anything related to meditation, managing stress, dealing with anxiety, and so on.
There is never a charge for any of our meditation classes. Donations are gratefully accepted to help us cover our costs.
RSVP is required - through Meetup or by email, phone, or text. Our contact information is below.
NOTE: We do not require masks. We believe it is important to be able to breathe freely while practicing meditation. If you are not comfortable with this, we have audio classes you can practice with (just ask).
Namaste.
Yoga Meditation Group YogaMeditationGroup.org ( http://www.YogaMeditationGroup.org ) Facebook.com/YogaMeditationGroup ( https://www.facebook.com/yogameditationgroup ) Instagram.com/YogaMeditationGroup ( https://www.instagram.com/yogameditationgroup/ )
Listed by Meetup: Austin, TX, gathered by the Cedar Park events calendar.