Health & WellnessSaturday, November 7
OG - Primal Forge
Saturday, November 7 · 9:30-10:40 a.m. · Korrect Fitness
9:30-10:40 a.m.
- When
- Saturday, November 7 · 9:30-10:40 a.m.
- Where
- Korrect Fitness4401 Freidrich Lane Suite 301 · Austin, TX · 78744
- Good to know
About this event
This class develops explosive, functional strength through dynamic movement patterns that build rotational power, mobility, balance, and coordination. Using unconventional training tools such as landmines, kettlebells, sandbags, steel maces, and clubs, participants will learn to move with greater strength, control and efficiency. The skills and strength, control, and efficiency. The skills and strength developed in class are designed to enhance both athletic performance and the movement demands of everyday life.
From Korrect Fitness
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.