Health & WellnessMonday, November 23
45 Min. Tru Fit Flow (All Levels)
Monday, November 23 · 12-12:45 p.m. · TruFusion - South Austin
12-12:45 p.m.
- When
- Monday, November 23 · 12-12:45 p.m.
- Where
- TruFusion - South Austin4211 South Lamar Boulevard · Austin, TX · 78704
- Good to know
About this event
Temperature: 100 Degrees/40% Humidity What to bring: Mat, Towel, Water Props used: Blocks, Straps, Mini-Bands Tru Fit Flow Express is a shorter version of our regular 60-minute class. It is a yoga-based fitness class that blends our Soul Flow class with fitness elements like low-impact HIIT and muscle action drills. This class uses simple and effective equipment, such as a block and band, to help you sculpt and tone your body.
From TruFusion - South Austin
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.