Health & WellnessThursday, November 5
Pilates Group Reformer (Intermediate Level) @ JCC (North) - (Reformer experience required)
Thursday, November 5 · 9-9:55 a.m. · Ballet Austin's AustinVentures StudioTheater
9-9:55 a.m.
- When
- Thursday, November 5 · 9-9:55 a.m.
- Where
- Ballet Austin's AustinVentures StudioTheater501 W 3rd Street · Austin, TX · 78701
- Good to know
About this event
Core strengthening, muscle-elongating, body-shaping and more on the Pilates reformer. Instructor will take the group through a series of exercises on the reformer that will increase flexibility, strength and stamina, while improving body alignment, coordination, and balance. The result of this workout on a regular basis is a uniformly developed body with stronger core and back muscles.
From Ballet Austin
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.