True Pilates Bridge

About this event

This is the next step up in intensity from our True Pilates Flow class. It is a great Bridge to the next level class True Pilates. This class may even become your favorite class! It won’t be easy, but it will thoroughly teach you how high-intensity Pilates combined with the holistic principles of Pilates will help you move better, breathe better and live better. TrueCore Pilates Bridge is based on The Sharp Method technique, using our custom reformer machine. This 50-minute class cinches your core, lifts your glutes, elongates your legs, sculpts your arms, and engages muscles you’ve never felt before. ** Sticky Socks are required

From Truecore GTX