Health & WellnessThursday, November 19
Afterglow
Thursday, November 19 · 6-6:45 a.m. · F45 Training Southpark Meadows
6-6:45 a.m.
- When
- Thursday, November 19 · 6-6:45 a.m.
- Where
- F45 Training Southpark Meadows10001 South Interstate 35 Frontage Road Ste 250 · Austin, TX · 78747
- Good to know
About this event
Afterglow is a cardio workout built with a ladder style combination sequence. Work your way down the ladder as far as you can, the use of combos stations will get your heart rate right into that working zone and working up a sweat!
From F45 Training Southpark Meadows
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.