Health & WellnessToday
Tai Chi and Qigong @ Laura's
Monday, November 2 · 10:30 a.m. · Laura Bush Community Library
10:30 a.m.
- When
- Monday, November 2 · 10:30 a.m.
- Where
- Laura Bush Community Library9411 Bee Cave Rd · Austin, TX · 78733
About this event
Tai Chi and Qigong exercises gently tone the body for health and well-being. This hour-long class will be divided between a half-hour of tai chi's fluid motions and postures followed by a half-hour of qigong movements and seated qigong. Please wear comfortable clothing suitable for movement. Anya Rylander Jones, Ph.D., YACEP-ERT-500, has been teaching and practicing tai chi, qigong, hatha yoga and meditation for over fifty years. Read more Categorie
Listed by CitySpark: Austin, TX, gathered by the Cedar Park events calendar.