Health & WellnessTuesday, November 17
The Block 15: Mobility/Movement/Meditation
Tuesday, November 17 · 12-12:45 p.m. · EG Wellbeing - Austin
12-12:45 p.m.
- When
- Tuesday, November 17 · 12-12:45 p.m.
- Where
- EG Wellbeing - Austin11920 Alterra Parkway · Austin, TX · 78758
- Good to know
About this event
15 minute blocks of stretches, followed by 15 minutes of strength interval training, and 15 minutes of meditation through breath work and light movement.
From EG Wellbeing - Austin
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.