Health & WellnessThursday, November 19
Express- Cardio Barre
Thursday, November 19 · 12-12:45 p.m. · Shape Method
12-12:45 p.m.
- When
- Thursday, November 19 · 12-12:45 p.m.
- Where
- Shape Method5350 Burnet Road Ste. 7 · Austin, TX · 78756
- Good to know
About this event
Get the best of both worlds in a compact 45 minutes. This dynamic class will offer the perfect balance of a full body burn combined with low to light impact cardio moves. Prepare to tone your body with a variety of “teacher’s choice” of props - hanging thera-bands, gliding discs, fitness circles and more!
From Shape Method
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.