Wednesday, November 18
Release
Wednesday, November 18 · 7:15-8:15 p.m. · Open Form Yoga & Well-Being Studio, East 12th Street, Austin, TX, USA
7:15-8:15 p.m.
- When
- Wednesday, November 18 · 7:15-8:15 p.m.
- Where
- Open Form Yoga & Well-Being Studio, East 12th Street, Austin, TX, USA2900 East 12th Street Unit A · Austin, TX · 78702
- Good to know
About this event
Release Myofascial release combined with longer-held stretches to target areas of tension. Therapy balls and sustained movement help reduce tightness and restore mobility. For all levels, but please share of any active injuries or wounds, so the instructor can help guide placement of the equipment.
From Open Form
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.