Tuesday, November 3
Active Flexibility
Tuesday, November 3 · 6:45-7:45 p.m. · Brass Ovaries
6:45-7:45 p.m.
- When
- Tuesday, November 3 · 6:45-7:45 p.m.
- Where
- Brass Ovaries6039 N Interstate Hwy 35 Frontage Road · Austin, TX · 78723
- Good to know
About this event
This class is all about learning the body awareness and understanding necessary to build flexibility through strength and engagement, rather than force, a prayer, and gravity. Whether you find yourself struggling to make progress towards your flexibility goals or you are someone who needs to work safely around hyper mobility concerns, this is the flexibility class for you. Each month we'll focus on a different flexibility skill: pancake/middle splits, front/standing splits, and backbends. Come ready to work and leave feeling juicy!
From Brass Ovaries
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.