Classes & TalksThursday, November 12
3D MOVE
Thursday, November 12 · 2-3 p.m. · Train 4 the Game
2-3 p.m.
- When
- Thursday, November 12 · 2-3 p.m.
- Where
- Train 4 the Game3201 Bee Cave Road Ste. 121 · Austin, TX · 78746
- Good to know
About this event
MOVE is exclusively tailored towards individuals 68 years and up. Experience the power of functional movement in a supportive community environment, focusing on pain-free mobility, fall prevention, balance, and functional strength. We will thoughtfully guide you through diverse exercises designed to enhance your movement confidence and expand how you enjoy life. Begin your journey to better health and vitality along like-minded peers in MOVE.
From Train 4 the Game
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.