LIT Up: Low Impact Training LIVE - Community Class

About this event

Perfect for those on a budget, our Community Class program offers a selection of classes at a discounted price. Classes are open to everyone! An energizing weight training class designed to give you the intensity you are looking for without the impact. There is no running or jumping in this class. You will use bands, dumbbells, and bodyweight to build lean muscle. Movements are scalable and appropriate for any fitness level. LIVE! classes provide an in-person experience while being concurrently live streamed to our virtual members. Please note that in-person participants may be seen online. Classes are not recorded. Members can sign-up 6 days in advance and cancel up to 4 hours before class start time.

From Castle Hill Fitness