Health & WellnessMonday, November 16
Slow Flow
Monday, November 16 · 7:30-8:30 p.m. · Open Form Yoga & Well-Being Studio, East 12th Street, Austin, TX, USA
7:30-8:30 p.m.
- When
- Monday, November 16 · 7:30-8:30 p.m.
- Where
- Open Form Yoga & Well-Being Studio, East 12th Street, Austin, TX, USA2900 East 12th Street Unit A · Austin, TX · 78702
- Good to know
About this event
Slow Flow A steadier practice with a deliberate pace and intentional sequencing. You'll stay in poses and breathwork longer, with more time to notice, feel, and build strength and awareness in each shape. Grounding and present. Our classes meet you where you are—any experience level, any body, any day. Modifications and amplifications are always offered so you can move and practice in a way that feels right for you.
From Open Form
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.