Slow Flow & Sound

About this event

Flow & Sound, a unique blend of energizing yoga and relaxing sound therapy. Begin with a yoga session that's all about flowing intuitively through movements that strengthen, balance, and stretch your body. Then, wind down with a soothing sound immersion in savasana. Let the calming vibrations from instruments like crystal singing bowls and gongs work their magic! This practice balances physical movement with a peaceful, meditative experience. Donation-based, as always. *Heated

From Black Swan Yoga Austin