Health & WellnessTuesday, November 17
Deep Chill
Tuesday, November 17 · 7:30-8:30 p.m. · Flow Yoga Westgate
7:30-8:30 p.m.
- When
- Tuesday, November 17 · 7:30-8:30 p.m.
- Where
- Flow Yoga Westgate4477 S Lamar Blvd #420 · Austin, TX · 78745
About this event
Deep Chill combines gentle movement with deep relaxation to help you release tension and find calm. This class starts with slow, easy stretches to work out stiffness, then transitions to restful positions. By staying low to the ground and holding poses longer, you facilitate a gentle myofascial release, helping to ease tension in the body's connective tissues while quieting the nervous system. Slow and low to the ground make it easy for people at any level, leaving you feeling grounded and refreshed.
From Flow Yoga
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.