Health & WellnessTuesday, November 17
Sunrise Yoga
Tuesday, November 17 · 7:30-8:30 a.m. · Lizard Yoga, Menchaca Rd, Austin, TX, USA
7:30-8:30 a.m.
- When
- Tuesday, November 17 · 7:30-8:30 a.m.
- Where
- Lizard Yoga, Menchaca Rd, Austin, TX, USA2919 Menchaca Road #104a · Austin, TX · 78704
- Good to know
About this event
The body wants to move stagnant energy through after it arises from a good night's rest. Together we will move and stretch and breathe to get the energy flowing. You will feel the stamina and longevity last throughout the day. Sunrise Yoga is a fun, heart-centered practice that has the power to transform both body and mind. Each class blends rejuvenating vinyasa flow, grounding Zen meditations, and timeless Indian yoga philosophy. Good music and good vibes are always promised.
From Lizard Yoga
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.