Health & WellnessTuesday, November 3
45. Min. Tru Hot Pilates Core (All Levels)
Tuesday, November 3 · 7-7:45 a.m. · TruFusion - South Austin
7-7:45 a.m.
- When
- Tuesday, November 3 · 7-7:45 a.m.
- Where
- TruFusion - South Austin4211 South Lamar Boulevard · Austin, TX · 78704
- Good to know
About this event
Temperature: 95 degrees, 45% Humidity What to bring: Mat, Towel, Water Equipment used: Block, Resistance Band, Dumbbells, Core pad Build strength, endurance and flexibility in this high-energy, flow-style class. Combining core-building Pilates Mat I & Mat II drills, high-intensity interval training, yoga, along with some heat, Tru Hot Pilates is the right fusion of movements in a hot environment to deliver the perfect balance for your body and soul.
From TruFusion - South Austin
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.