Health & WellnessMonday, November 9
60 Min. Tru Fit Flow (All Levels)
Monday, November 9 · 5:30-6:30 p.m. · TruFusion - South Austin
5:30-6:30 p.m.
- When
- Monday, November 9 · 5:30-6:30 p.m.
- Where
- TruFusion - South Austin4211 South Lamar Boulevard · Austin, TX · 78704
- Good to know
About this event
Temperature: 100 Degrees/40% Humidity What to bring: Mat, Towel, Water Props used: Blocks, Straps, Mini-Bands, Dumbbells Tru Fit Flow is a yoga-based fitness class that blends the best of our Soul Flow class with fitness-focused exercises and drills. This class uses blocks, mini bands, and dumbbells, to help you sculpt and tone your body. Tru Fit Flow is a challenging 60-minute class that alternates fitness drills, low-impact conditioning and yoga sequences for both fitness-lovers and yogis alike.
From TruFusion - South Austin
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.